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The Heart Behind Concentric
Health Coaching

Built around the idea that at the center of our being lies an innate wisdom- a light that guides us on our life's path. True health emerges when our inner and outer worlds are in harmony. Concentric Health Coaching guides women in connecting more deeply with their innate wisdom; towards greater energy and balance using a multi-layered approach to health, mindful nutrition, lifestyle adjustments, and clinically informed detox practices.

Meet Stephanie

Certified Integrative Nutrition Health Coach
Licensed Professional Counselor 
Multidimensional Detox Pro

At Concentric Health Coaching, I believe in the power of human connection, nutrition, and various modes of detoxification to transform lives.​ My coaching atmosphere is truly unique; pulling from a diverse background that includes the wellness industry as a cycling and yoga instructor, trained perinatal mental health specialist, longtime meditator, detox clinician and seasoned mental health therapist. This wide range of experience is drawn on and dedicated to you in helping you achieve your goals. I emphasize self-awareness and promote lasting transformation where desired changes become part of your everyday life through foundational shifts in nutrition, detoxification, and lifestyle adjustments.

Certified Integrative Nutrition Health Coach,  Institute for Integrative Nutrition (IIN), 2026

Current Apprenticeship, Detoxination® Sauna Detoxification using Niacin, Daniel Root, Sabre Hawk, LLC 2026

Certificate- Detox Your Life, Institute for Integrative Nutrition (IIN), 2025

LPC, Licensed Professional Counselor, #4809, State of Colorado, (current) 

M.A. Master's degree in Transpersonal Counseling Psychology, Naropa University, 2005

Harvesting Jerusalem artichokes from my garden

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My fully supported detoxification experience prioritizes your emotional safety and confidentiality! Areas of detoxification reach beyond nutrition and may involve detoxing from relationships that no longer serve you, using less toxic cleaning agents in your home, completing a clinically-validated Infra-Red Sauna Detox program or turning off WiFi at night for a deeper more restorative sleep. There are endless variations on detoxing. Together, we will explore the best way to track your progress and dial in personalized guidance to ensure a nourishing detox complete with long term and sustainable lifestyle changes.

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Visit our Blog

Discover more about Concentric Health Coaching and how to get the support you need on your wellness journey! Click the link below to explore our blog where you'll gain insights into achieving health goals and enjoy some personal reflections. 

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